Learn how debt and your brain interact. Discover how financial stress impacts mental health and practical strategies to regain control and peace of mind. Introduction: The Hidden Cost of Debt I never realised how much debt affects your brain until I experienced it firsthand. At first, I thought owing money was just a numbers problem. But over […]
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Debt Anxiety Cycle: Money Worries = Mental Struggles
Explore the debt anxiety cycle and how money worries evolve into mental struggles. Discover effective strategies to break the cycle, manage stress, and regain peace of mind. Introduction I still recall the night I lay awake, heart racing, unable to stop thinking about bills. That’s when I realised money worries were doing more than stressing me out, they were weighing […]
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